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Re: Exercise Discussion Thread - In memory of Jim Lavin


[sign in to see URL];_ylt=AwrB8pIzeCFXuToAGaIunIlQ;_ylu=X3oDMTI0NGxlNHZkBHNlYwNzcgRzbGsDaW1nBG9pZAM1MDU4N2UzZTQ2ZDVhOTdjYzVmZTQ2Nzg1ODE2MmI0MARncG9zAzE4NwRpdANiaW5n?.origin=&back=https%3A%2F%[sign in to see URL]%2Fyhs%2Fsearch%3Fp%3Dcharles%2Batlas%26fr%3Dyhs-mozilla-004%26fr2%3Dpiv-web%26hsimp%3Dyhs-004%26hspart%3Dmozilla%26nost%3D1%26tab%3Dorganic%26ri%3D187&w=500&h=642&imgurl=[sign in to see URL]%2Fauction%2Fimages_items%[sign in to see URL]&rurl=http%3A%2F%[sign in to see URL]%2Fauction%2F2005%[sign in to see URL]&size=[sign in to see URL]&name=1939+%3Cb%3ECharles+Atlas%3C%2Fb%3E+Signed+Letter&p=charles+atlas&oid=50587e3e46d5a97cc5fe467858162b40&fr2=piv-web&fr=yhs-mozilla-004&tt=1939+%3Cb%3ECharles+Atlas%3C%2Fb%3E+Signed+Letter&b=181&ni=21&no=187&ts=&tab=organic&sigr=11q74s4nt&sigb=14glam788&sigi=11ts2bfsa&sigt=1175i3h1i&sign=1175i3h1i&.crumb=cvYuXBr/fbL&fr=yhs-mozilla-004&fr2=piv-web&hsimp=yhs-004&hspart=mozilla

this link(good lordy1) is to a letter from charles atlas to a student of his in 1939. he tells him to do 150 dips a day in groups of 10 - 25. very informative.
4/28/2016, 2:49 am Link to this post Send Email to mothom   Send PM to mothom Blog
 
Red Grange 77 Profile
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Re: Exercise Discussion Thread - In memory of Jim Lavin


Thanks for posting this mothom. I couldn't get through to it at first. A whole lot of images there.
5/2/2016, 1:58 am Link to this post Send Email to Red Grange 77   Send PM to Red Grange 77 Blog
 
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Re: Exercise Discussion Thread - In memory of Jim Lavin


the 1939 Charles Atlas Signed Letter was what i wanted ya'll to see.
5/2/2016, 2:16 am Link to this post Send Email to mothom   Send PM to mothom Blog
 
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Re: Exercise Discussion Thread - In memory of Jim Lavin


yeah, neat stuff.
5/2/2016, 2:38 am Link to this post Send Email to Red Grange 77   Send PM to Red Grange 77 Blog
 
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Re: Exercise Discussion Thread - In memory of Jim Lavin


we know how we're supposed top do it know.
5/2/2016, 5:31 pm Link to this post Send Email to mothom   Send PM to mothom Blog
 
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Re: Exercise Discussion Thread - In memory of Jim Lavin


Nice one, Mothom, I like it.
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