Physical Culturist
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Re: Knee Replacement Surgery
Slow and easy so their are no setbacks.
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9/14/2018, 1:17 am
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trainee dt
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Re: Knee Replacement Surgery
It's not easy to do this, "going easy" training!
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9/14/2018, 1:34 pm
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RPR
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Re: Knee Replacement Surgery
That's right Ian. Listen to your body, and do as much as you can to improve every day. Babying yourself can be as bad as over doing it.
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9/14/2018, 5:10 pm
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Physical Culturist
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Re: Knee Replacement Surgery
It is tough to maintain patience when you really want to get after it.
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9/14/2018, 10:32 pm
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trainee dt
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Re: Knee Replacement Surgery
I am still overdoing things, oh well leg up ice pack on and rest!
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9/16/2018, 9:42 am
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Physical Culturist
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Re: Knee Replacement Surgery
Perseverance!
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9/16/2018, 9:55 pm
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trainee dt
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Re: Knee Replacement Surgery
I am too impatient!
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9/17/2018, 11:24 am
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Physical Culturist
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Re: Knee Replacement Surgery
That is something I have had to deal with too Ian. It is a tough thing to overcome.
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9/17/2018, 8:50 pm
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trainee dt
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Re: Knee Replacement Surgery
I have a meeting with my knee specialist tomorrow, hopefully he will allow me to drive my car, which will help no end, fingers crossed!
I also started the Charles Atlas, training course from the beginning, today.
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9/24/2018, 12:15 pm
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Physical Culturist
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Re: Knee Replacement Surgery
Good news Ian. My target date to begin working out again is October 1st. Glad you are coming along well in your recovery!
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9/24/2018, 3:48 pm
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