Physical Culturist
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Re: Jon
Jon's class would be interesting regardless.
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6/22/2018, 9:37 pm
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Bullworker64
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Re: Jon
Well thanks. The texts are hideous. I try to adjust some of the crap that gets pumped intot eh system.
On another note, I have started walking. I have been in Ogden the last two weekends and have spent some time taking advantage of their sidewalks. It has felt good to get out and get some steps in.
I almost put one of the Indian Clubs through my daughter and son-in-law's ceiling this weekend. I was assigned to use them in front of their condo. I got a few looks from the neighbors.
Getting ready to watch Russia vs. Uruguay.
Everyone have a good day.
Last edited by Bullworker64, 6/26/2018, 12:11 pm
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6/25/2018, 1:21 pm
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Physical Culturist
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Re: Jon
Have a great day Jon.
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6/25/2018, 11:45 pm
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mothom
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Re: Jon
ditto that!
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6/27/2018, 2:59 pm
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Bullworker64
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Re: Jon
Thank you guys! Three days in a row, Indian Clubs. I like the "rotary" workout they give better than the up and down of a "traditional" weight workout.
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6/29/2018, 1:50 pm
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Physical Culturist
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Re: Jon
I wish I had become proficient with Indian Clubs. Regret number 612,507 in my lifetime.
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6/30/2018, 1:35 am
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Bullworker64
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Re: Jon
I do the basic moves. there is a fellow from Australia who is a "master". He is unbelievable.
Workout last evening. I am keeping them short, and get my heart rate up. Again, diet, which I am seemingly incapable of doing, is the key.
Have a good weekend.
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7/6/2018, 3:39 pm
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Physical Culturist
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Re: Jon
Have a good weekend as well. I need to fat shame myself to start working out again. My back is giving me fits.
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7/6/2018, 6:52 pm
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Bullworker64
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Re: Jon
It is time for a change. I love the Indian Clubs, but I am feeling the call of the Soloflex! To refer back to the Frank Zane post, as I mentioned on rare occassion we have had email contact. He has always suggested combining the "elastimers" with free weight. Let us see how it works out. I will be starting out light. The punishing workouts of 20 years ago are just that, 20 years ago.
Last edited by Bullworker64, 7/7/2018, 4:01 pm
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7/7/2018, 2:48 pm
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Physical Culturist
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Re: Jon
You are persistent Jon. That is what matters.
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7/7/2018, 5:11 pm
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