mothom
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Re: Jon
i prefer walking over jogging or running. i hate the latter two, but the love walking, but only when i want to. i hate it when have to do it because of car trouble or something. it's miserable then.
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12/15/2017, 5:57 pm
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Bullworker64
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Re: Jon
It was a brisk, "refreshing" walk home at 10*. I am glad I had taken my heavy coat. Which I rarely do. But, it was great.
This morning I did not walk. I did do a 30 minute yoga workout from the Body By Yoga series. As much as I like Diamnd Dallas, sometimes it is nice just to have some peace while you are in a comprimising position.
http://www.bodybyyoga.training/
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12/18/2017, 3:30 pm
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mothom
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Re: Jon
10 degrees ain't bad if there's no wind. where i live that 10 degrees would probably have a 25 mph breeze with it.
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12/18/2017, 4:11 pm
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Physical Culturist
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Re: Jon
Peace.........oh what a wonderful word that is. Where I live we have had the warmest fall season I can remember. It would take me a little while to get use to walking in 10 degree weather. I must be turning into a wimp.
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12/18/2017, 4:37 pm
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Bullworker64
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Re: Jon
Usually there is wind. I guess I lucked out that morning. My biggest threat, walking along the road was the trucks moving up and down the road. I did not want to catch a side mirror in the forehead.
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12/19/2017, 2:21 pm
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mothom
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Re: Jon
it's supposed to get down to 2 below monday morning. there'll most likely be wind along with it. the record low here is 16 below.
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12/19/2017, 6:09 pm
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Physical Culturist
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Re: Jon
Jon, keep a close lookout for those mirrors. 2 below 0? I better check our weather forecast.
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12/19/2017, 8:48 pm
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mothom
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Re: Jon
they changed the forecast since i wrote that. just going to dip down into the teens instead. according the weather wizards.
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12/19/2017, 10:54 pm
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Physical Culturist
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Re: Jon
Last I saw they were saying 22 degrees here.
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12/20/2017, 4:26 am
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Bullworker64
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Re: Jon
Well A) Airdyne ride this morning. 15 minutes. I could not get my heart rate over 72. There is a story behind that which I will share later. B) Snow here the rest of the week according to the NOAA.gov website. For my area (Northwets? Rocky Mountain? No one can decide...) it seems to be the most accurate.
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12/20/2017, 2:32 pm
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