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I Finally found a Fitness Site for Seniors


I initially found a blog from this site on body weight exercises. I went to the site and there are a lot of good articles that relate to aging and fitness. The author is a guy in his 60's so things aren't written by a guy in his 40's or under. Lots of good information.

https://www.steamtrainfitness.com/
11/23/2018, 9:49 pm Link to this post Send Email to RPR   Send PM to RPR
 
trainee dt Profile
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Re: I Finally found a Fitness Site for Seniors


Very useful, Bob.
11/24/2018, 8:17 am Link to this post Send Email to trainee dt   Send PM to trainee dt Blog
 
Physical Culturist Profile
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Re: I Finally found a Fitness Site for Seniors


Things have happened recently that will not allow me to workout anymore. The end of that chapter for me.
11/24/2018, 9:33 pm Link to this post Send Email to Physical Culturist   Send PM to Physical Culturist Blog
 
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Re: I Finally found a Fitness Site for Seniors


I am really sorry to hear that Gary, thoughts and prayers as always.
11/24/2018, 10:11 pm Link to this post Send Email to trainee dt   Send PM to trainee dt Blog
 
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Re: I Finally found a Fitness Site for Seniors


Thank you very much Ian. Everything will turn out ok.
11/26/2018, 6:25 am Link to this post Send Email to Physical Culturist   Send PM to Physical Culturist Blog
 
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Re: I Finally found a Fitness Site for Seniors


Is it a temporary thing or permanent?
11/27/2018, 3:48 pm Link to this post Send Email to RPR   Send PM to RPR
 
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Re: I Finally found a Fitness Site for Seniors


Permanent, sad to say.
11/28/2018, 2:22 am Link to this post Send Email to Physical Culturist   Send PM to Physical Culturist Blog
 
mothom Profile
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Re: I Finally found a Fitness Site for Seniors


perhaps you can do it vicariously through us.
11/29/2018, 3:07 pm Link to this post Send Email to mothom   Send PM to mothom Blog
 
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Re: I Finally found a Fitness Site for Seniors


I will do that.
11/30/2018, 10:22 am Link to this post Send Email to Physical Culturist   Send PM to Physical Culturist Blog
 
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Re: I Finally found a Fitness Site for Seniors


I am happy to hear that!
12/4/2018, 6:13 pm Link to this post Send Email to mothom   Send PM to mothom Blog
 


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