RPR
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I Finally found a Fitness Site for Seniors
I initially found a blog from this site on body weight exercises. I went to the site and there are a lot of good articles that relate to aging and fitness. The author is a guy in his 60's so things aren't written by a guy in his 40's or under. Lots of good information.
https://www.steamtrainfitness.com/
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11/23/2018, 9:49 pm
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trainee dt
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Re: I Finally found a Fitness Site for Seniors
Very useful, Bob.
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11/24/2018, 8:17 am
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Physical Culturist
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Re: I Finally found a Fitness Site for Seniors
Things have happened recently that will not allow me to workout anymore. The end of that chapter for me.
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11/24/2018, 9:33 pm
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trainee dt
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Re: I Finally found a Fitness Site for Seniors
I am really sorry to hear that Gary, thoughts and prayers as always.
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11/24/2018, 10:11 pm
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Physical Culturist
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Re: I Finally found a Fitness Site for Seniors
Thank you very much Ian. Everything will turn out ok.
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11/26/2018, 6:25 am
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RPR
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Re: I Finally found a Fitness Site for Seniors
Is it a temporary thing or permanent?
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11/27/2018, 3:48 pm
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Physical Culturist
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Re: I Finally found a Fitness Site for Seniors
Permanent, sad to say.
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11/28/2018, 2:22 am
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mothom
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Re: I Finally found a Fitness Site for Seniors
perhaps you can do it vicariously through us.
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11/29/2018, 3:07 pm
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Physical Culturist
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Re: I Finally found a Fitness Site for Seniors
I will do that.
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11/30/2018, 10:22 am
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mothom
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Re: I Finally found a Fitness Site for Seniors
I am happy to hear that!
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12/4/2018, 6:13 pm
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