Physical Culturist
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Re: Jon
What wonderful news to start the weekend out with! Congratulations on the good medical report. I will keep at it Jon.
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4/13/2018, 12:46 pm
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mothom
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Re: Jon
take saw palmetto extract for the prostrate. there are some other things too that escape my memory right now.
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4/13/2018, 4:20 pm
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Physical Culturist
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Re: Jon
I take Saw Palmetto also.
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4/13/2018, 5:21 pm
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Bullworker64
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Re: Jon
Used the Bullworker this morning and did one set of 10 with the Power Twister. Nice pump. Especially the chest, biceps, shoulders and triceps.
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4/14/2018, 2:17 pm
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mothom
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Re: Jon
i need to resume taking saw palmetto
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4/14/2018, 5:30 pm
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Bullworker64
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Re: Jon
This morning: Bullworker + 12 reps on the Power Twister.
See you tomorrow.
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4/16/2018, 12:16 pm
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Physical Culturist
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Re: Jon
That will wake up the muscles in the morning.
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4/16/2018, 6:55 pm
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Bullworker64
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Re: Jon
Bullworker and 2 sets of 15 with the power twister.
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4/18/2018, 2:51 am
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Physical Culturist
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Re: Jon
I need your zeal!
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4/18/2018, 3:27 am
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