Physical Culturist
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Re: Jon
I know that feeling very well.
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3/20/2018, 3:07 am
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Bullworker64
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Re: Jon
Bullworker after lunch. I only had a sub-sandwich and half a pickle, but I think it was to much bread. So, I did the Bullworker.
Reading Grant now, which I think I wrote somewhere else.
Last edited by Bullworker64, 3/20/2018, 7:12 pm
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3/20/2018, 7:11 pm
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Physical Culturist
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Re: Jon
Exercising the mind and the body. Good job Jon!
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3/20/2018, 10:59 pm
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Bullworker64
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Re: Jon
The mind is more work than I expected!
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3/21/2018, 5:18 pm
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Physical Culturist
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Re: Jon
I hear. That "mind" business has always been tough work for me.
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3/21/2018, 5:52 pm
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Bullworker64
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Re: Jon
Bullworker workout Friday. Maybe one today as well.
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4/1/2018, 7:11 pm
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Physical Culturist
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Re: Jon
Nice going Jon. March was a throwaway month for me as far as workouts go.
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4/1/2018, 10:48 pm
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Bullworker64
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Re: Jon
OK Gentlemen,
Bullworker yesterday (4.3.2018) and today, 4.4.2018.
I have an adventure coming up. I go in Friday for a biopsy on my prostate. Yes, at 54 I might have old man cancer. We will see how this unfolds. The biopsy though, it is the 21st Century, it amazes me such an archaic procedure is still being used. I asked the urologist if this was like sedation dentistry. They are going to give me a valium. I have never had one of those before.
My weight has fluctuated, 199- 2012 in the last month or so. I need to get it in a downward trend again. I will say this, when I stick to the No S Diet, I lose weight! It is the sticking to part that is a challenge.
I assume I will use the Bullworker tomorrow as well. You all have a good day!
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4/4/2018, 12:55 pm
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Physical Culturist
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Re: Jon
Prayerfully everything will turn out ok with your prostate. Glad you are still getting your workouts in. You have inspired me to begin working out again.
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4/4/2018, 1:20 pm
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mothom
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Re: Jon
that's an awful extreme weight swing there.
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4/4/2018, 3:45 pm
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