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mothom Profile
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Re: Jon


did you know this is the longest thread on the forum?
11/14/2017, 9:39 pm Link to this post Send Email to mothom   Send PM to mothom Blog
 
Bullworker64 Profile
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Re: Jon


I am sorry.
11/14/2017, 9:56 pm Link to this post Send Email to Bullworker64   Send PM to Bullworker64 Blog
 
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Re: Jon


I'm not. Keep going strong Jon.
11/14/2017, 10:00 pm Link to this post Send Email to Physical Culturist   Send PM to Physical Culturist Blog
 
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Re: Jon


i'm not sorry either. keep it up!
11/14/2017, 10:05 pm Link to this post Send Email to mothom   Send PM to mothom Blog
 
combat crew Profile
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Re: Jon


Agreed, keep going Jon.
11/15/2017, 12:22 pm Link to this post Send Email to combat crew   Send PM to combat crew Blog
 
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Re: Jon


Well, another Bullworker attempt this morning. I have to get up early tomorrow and swim. My goal is at least twice a week. So far this week: 0.

Thank you gentlemen for your support. I use this group for my training log. It is "safe" and supportive. I do not want a group hug though.

Yesterday was three meals and half a cinnamon role. I have not been taking my water tablets so I had a weight spike.

See you tomorrow. Here.
11/15/2017, 1:51 pm Link to this post Send Email to Bullworker64   Send PM to Bullworker64 Blog
 
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Re: Jon


You are the guy to turn to for pointers on the Bullworker. I wish I had taken the time to become a better swimmer.
11/15/2017, 3:27 pm Link to this post Send Email to Physical Culturist   Send PM to Physical Culturist Blog
 
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Re: Jon


Just finished with the Bullworker. 3:30 Minutes, nice pump in my shoulders and arms. I should start wall sits again. Monday.
11/16/2017, 1:42 pm Link to this post Send Email to Bullworker64   Send PM to Bullworker64 Blog
 
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Re: Jon


2 thumbs up!
11/16/2017, 2:25 pm Link to this post Send Email to Physical Culturist   Send PM to Physical Culturist Blog
 
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Re: Jon


A nice workout this morning with the Classic. I am improving on compressions. (The model I have is very unpopular because, like the Steel Bow 28, incredibley difficult to compress. It does not have the option to swap out springs. Pansies....) The Classic was cold, so I believe that makes the spring more difficult to compress.

Planning on swimming next week. Let us see if I can get my unmotivated duff to the pool.
11/19/2017, 4:47 pm Link to this post Send Email to Bullworker64   Send PM to Bullworker64 Blog
 


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