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Dynamo Physical Culture Resistance Exercises Course


I have been a faithful practitioner of resistance exercises since 1964. With that in mind I have developed a course of such exercises I am taking which is the culmination of what I feel such a course should be. I guess you could say this is a gift to myself for all of those years and success or fail I will be the only one to ever use it. The course has more finger lock and finger lock pullover exercises than you will find in the Atlas Course or Macfadden's "Muscular Power and Beauty" book. I am 17 days through the allotted 90 days. In a sense I am trying to compete against those two authors and their pupils. I am not taking bodybuilding supplements as they were not available to their pupils when their works were first printed. I do not consider myself remotely in the class of their pupils but try and motivate myself by competing against what they were able to accomplish with similar systems. I am giving no allowance for age even though I am in my mid 60's. I sincerely hope I get to complete the 90 days so I can compare my results to those from earlier generations.

Last edited by Physical Culturist, 7/18/2017, 7:58 am
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Re: Dynamo Physical Culture Resistance Exercises Course


i'm interested in those exercises. maybe you can write a book on them and publish them on amazon kindle.
7/18/2017, 2:32 pm Link to this post Send Email to mothom   Send PM to mothom Blog
 
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Re: Dynamo Physical Culture Resistance Exercises Course


With my writing skills.........
7/18/2017, 4:31 pm Link to this post Send Email to Physical Culturist   Send PM to Physical Culturist Blog
 
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Re: Dynamo Physical Culture Resistance Exercises Course


Yes, do it, i would be interested.
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Re: Dynamo Physical Culture Resistance Exercises Course


If I were to write a book it would be laughable.

Last edited by Physical Culturist, 7/21/2017, 4:42 pm
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Re: Dynamo Physical Culture Resistance Exercises Course


Today I finish the first month of the course. I seem to have made progress. My physique was nightmarish when I began.
7/31/2017, 1:59 pm Link to this post Send Email to Physical Culturist   Send PM to Physical Culturist Blog
 
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Re: Dynamo Physical Culture Resistance Exercises Course


laughter is good medicine.
8/2/2017, 6:56 pm Link to this post Send Email to mothom   Send PM to mothom Blog
 
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Re: Dynamo Physical Culture Resistance Exercises Course


Laugh to keep from crying.
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Re: Dynamo Physical Culture Resistance Exercises Course


quote:

Physical Culturist wrote:

Today I finish the first month of the course. I seem to have made progress. My physique was nightmarish when I began.



Your effort will pay off.
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Re: Dynamo Physical Culture Resistance Exercises Course


Thanks Bob. I have made some progress.
8/4/2017, 11:05 pm Link to this post Send Email to Physical Culturist   Send PM to Physical Culturist Blog
 


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