Physical Culturist
Administrator
Registered: 07-2007
Posts: 9785
Karma: 1 (+3/-2)
|
Reply | Quote
|
|
Dynamo Physical Culture Resistance Exercises Course
I have been a faithful practitioner of resistance exercises since 1964. With that in mind I have developed a course of such exercises I am taking which is the culmination of what I feel such a course should be. I guess you could say this is a gift to myself for all of those years and success or fail I will be the only one to ever use it. The course has more finger lock and finger lock pullover exercises than you will find in the Atlas Course or Macfadden's "Muscular Power and Beauty" book. I am 17 days through the allotted 90 days. In a sense I am trying to compete against those two authors and their pupils. I am not taking bodybuilding supplements as they were not available to their pupils when their works were first printed. I do not consider myself remotely in the class of their pupils but try and motivate myself by competing against what they were able to accomplish with similar systems. I am giving no allowance for age even though I am in my mid 60's. I sincerely hope I get to complete the 90 days so I can compare my results to those from earlier generations.
Last edited by Physical Culturist, 7/18/2017, 7:58 am
|
7/18/2017, 7:43 am
|
Link to this post
Send Email to Physical Culturist
Send PM to Physical Culturist
Blog
|
mothom
Administrator
Registered: 03-2007
Posts: 8495
Karma: 5 (+9/-4)
|
Reply | Quote
|
|
Re: Dynamo Physical Culture Resistance Exercises Course
i'm interested in those exercises. maybe you can write a book on them and publish them on amazon kindle.
|
7/18/2017, 2:32 pm
|
Link to this post
Send Email to mothom
Send PM to mothom
Blog
|
Physical Culturist
Administrator
Registered: 07-2007
Posts: 9785
Karma: 1 (+3/-2)
|
Reply | Quote
|
|
Re: Dynamo Physical Culture Resistance Exercises Course
With my writing skills.........
|
7/18/2017, 4:31 pm
|
Link to this post
Send Email to Physical Culturist
Send PM to Physical Culturist
Blog
|
combat crew
Registered user
Registered: 07-2010
Posts: 1604
Karma: 1 (+1/-0)
|
Reply | Quote
|
|
Re: Dynamo Physical Culture Resistance Exercises Course
Yes, do it, i would be interested.
|
7/20/2017, 3:30 pm
|
Link to this post
Send Email to combat crew
Send PM to combat crew
Blog
|
Physical Culturist
Administrator
Registered: 07-2007
Posts: 9785
Karma: 1 (+3/-2)
|
Reply | Quote
|
|
Re: Dynamo Physical Culture Resistance Exercises Course
If I were to write a book it would be laughable.
Last edited by Physical Culturist, 7/21/2017, 4:42 pm
|
7/21/2017, 4:40 pm
|
Link to this post
Send Email to Physical Culturist
Send PM to Physical Culturist
Blog
|
Physical Culturist
Administrator
Registered: 07-2007
Posts: 9785
Karma: 1 (+3/-2)
|
Reply | Quote
|
|
Re: Dynamo Physical Culture Resistance Exercises Course
Today I finish the first month of the course. I seem to have made progress. My physique was nightmarish when I began.
|
7/31/2017, 1:59 pm
|
Link to this post
Send Email to Physical Culturist
Send PM to Physical Culturist
Blog
|
mothom
Administrator
Registered: 03-2007
Posts: 8495
Karma: 5 (+9/-4)
|
Reply | Quote
|
|
Re: Dynamo Physical Culture Resistance Exercises Course
laughter is good medicine.
|
8/2/2017, 6:56 pm
|
Link to this post
Send Email to mothom
Send PM to mothom
Blog
|
Physical Culturist
Administrator
Registered: 07-2007
Posts: 9785
Karma: 1 (+3/-2)
|
Reply | Quote
|
|
Re: Dynamo Physical Culture Resistance Exercises Course
Laugh to keep from crying.
|
8/4/2017, 4:59 pm
|
Link to this post
Send Email to Physical Culturist
Send PM to Physical Culturist
Blog
|
RPR
Administrator
Registered: 07-2009
Posts: 4325
Karma: 1 (+5/-4)
|
Reply | Quote
|
|
Re: Dynamo Physical Culture Resistance Exercises Course
quote: Physical Culturist wrote:
Today I finish the first month of the course. I seem to have made progress. My physique was nightmarish when I began.
Your effort will pay off.
|
8/4/2017, 5:09 pm
|
Link to this post
Send Email to RPR
Send PM to RPR
|
Physical Culturist
Administrator
Registered: 07-2007
Posts: 9785
Karma: 1 (+3/-2)
|
Reply | Quote
|
|
Re: Dynamo Physical Culture Resistance Exercises Course
Thanks Bob. I have made some progress.
|
8/4/2017, 11:05 pm
|
Link to this post
Send Email to Physical Culturist
Send PM to Physical Culturist
Blog
|