Physical Culturist
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Re: The Genuine Article And an Amazing Transformation
Congratulations on the completion of the book!
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6/10/2017, 7:46 am
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combat crew
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Re: The Genuine Article And an Amazing Transformation
Let us know the details of your book, Mothom.
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6/11/2017, 7:02 pm
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mothom
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Re: The Genuine Article And an Amazing Transformation
thanks! it'll take a while to tell you the details. the spell check on my word program doesn't work. there's still a few things I need to do to it. I tried not to rewrite anybody's courses or books. I don't know if I was successful in that. it basically goes through most of the exercises of the atlas course, and a few others, explaining how to do them correctly, just picking up where atlas left off. and I explain sets, reps, intensity of resistance needed, the burn, the pump, etc.
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6/14/2017, 2:33 pm
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combat crew
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Re: The Genuine Article And an Amazing Transformation
Sounds Good.
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6/14/2017, 3:53 pm
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